emotional support for today’s seniors
Providing in-person therapy in your home and online
What are you facing today?
Transitions
Relocating
Health issues
Acclimating to new community
Loss
Grieving the death of a loved one
Decreased independence
Loss of privacy
Redefining Purpose
Finding ways to share skills and knowledge
Repairing relationships
Documenting your life
Setting new goals
You deserve support that is tailored just for you.
Depression and anxiety do not discriminate by age.
Getting the help you need now is as important as any other time.
Let’s examine the data on the risks of depression in seniors
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50% of older adults with depression and anxiety are undiagnosed and untreated.
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Depression is barrier to physical healing and amplifies functional disabilities.
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Older adults with depressive symptoms have roughly 50% higher heath care costs than non-depressed seniors.
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At 12% of the US population, seniors account for 18% of suicides per year.
Hello, I am Tabitha
Tabitha Murray, LMFT #140365
My mission is to empower San Diego’s seniors to live full and enriched lives. Using evidence-based practices I partner with you through your challenges. Our therapeutic relationship will help build confidence through connection setting you up for success. My goal is to help you live with greater connection, peace and joy.
Let’s connect.
